Monthly Archives: September 2011

Help for Your Sweets Addiction

Dill is discussed in the the Papyrus of Ebers from Egypt (1550 B.C.). It is said that Roman Gladiators would rub it into their skin before a fight. It is helpful for the digestive system and calming to the autonomic … Continue reading

Posted in Essential Oils, Healthy recipes, Stress relief | Tagged , | Leave a comment

Chocolate Blueberry Energy Bars

These are awesome to have in your purse or to take with you for a good healthy snack. Brendan Brazier’s raw food recipe for Chocolate Blueberry Energy Bars, from his new book ‘Thrive – The Vegan Nutrition Guide to Optimal … Continue reading

Posted in Healthy recipes, Nutrition, raw food | Leave a comment

Stressed is Desserts Spelled Backward

By Brain Luke Seaward, PH.D. This is a fun, entertaining, and informational book. I especially enjoyed it because each chapter is short, contains an idea for releasing stress, and followed by a short story. He discusses meditation, nature, laughter, healthy … Continue reading

Posted in Stress relief | Leave a comment

Stress Away Roll-On

Do you need a quick way to help you relax almost instantly? Young Living’s Stress Away Roll-On is the answer for you. It comes in a little roll-on tube so you can carry it in your purse or shirt pocket … Continue reading

Posted in Essential Oils, Natural Remedies, Stress relief | Tagged | Leave a comment

Skinny Girl Salsa Recipe

Posted on Flavia Del Monte’s Blog I use Salsa like most people use ketchup: on eggs, burritos, hamburgers, chicken, chips, etc. Salsa is healthier than prepared condiments like ketchup and mustard because it has very few calories, doesn’t have sugar, … Continue reading

Posted in Healthy recipes, Nutrition, raw food | Leave a comment

Resolve Conflict and Reduce Stress!

If your brother sins (against you), go and tell him his fault between you and him alone. Matt 18:15 A great deal of stress is caused by conflict between individuals. Alex Loyd, author of Healing Codes, in a talk, gave … Continue reading

Posted in Essential Oils, God, Natural Remedies, Prayer, Stress relief | Tagged , , , , , , | Leave a comment

Melissa Essential Oil

  A few weeks ago my daughter came down with a really bad cold. It was going around in school and lots of kids had it. Usually she doesn’t get sick but this one got her. I have used several … Continue reading

Posted in Essential Oils, Natural Remedies | Tagged , | Leave a comment

15-Minute Black Bean Salad

Try this salad recipe that only gets better with time. It is a great one to keep on hand in your refrigerator for a ready-made healthy meal or snack. Beans are great for adding dietary fiber to your Healthiest Way … Continue reading

Posted in Healthy recipes | Leave a comment

9/11 and Forgivenss!

Lord, if my brother sins against me, how often must I forgive him? I say to you, not seven times but seventy-seven times. Matt 18:22 How appropriate for 9/11.   Like most of you I remember where I was that … Continue reading

Posted in Essential Oils, God, Natural Remedies, Prayer, Stress relief | Tagged , , , , , | 1 Comment

Harmony for Balance and Stress Relief!

Harmony is a blend of many oils that may help you achieve spiritual and emotional harmony. When you are in harmony within yourself, you have a better chance of dealing with your negative emotions and balance in your life. This … Continue reading

Posted in Essential Oils, Natural Remedies, self-improvement, Stress relief | Tagged , , , | Leave a comment